It's all good on the GBF Summer Tour

A wise poet once said that "If you choose to go and get your mind right, your body will follow."

And getting your mind right starts with the right meal.

So here is our official GBF list of cooking tips to help you through the season:



"Epicurious" - The world's Greatest Recipe Guide

The Texas Beef Council

"Club Sauce" - To improve your sauce making

"Jamacian Cooking with Tony Curtis

The History Of Soul Food

Cooking with "Schoolly D"

Passionate About Food

"Recipe Zaar

Soul Selections

"Beautiful Black-eyed Peas"



And Remember... The more you drink, the better we sound (that's no lie - It's a scientific fact!).